Non-scale victory of the week!
I didn’t make it this month I’ll need to try harder!
How many days did you exercise last week?
2
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Timothy B
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I'm trying to improve my overall health. I have encountered a number of serious health issues over the last few years, and I'm likely to encounter more. I need to be prepared for such events by being, physically and mentally, as healthy as possibly.
Quick Facts
My Preferred Method of Exercise: Intense walking, HIIT biking.
My Approach to Weight Loss: Strenuous exercise every day, protein with every meal, high amount of fruits and vegetables.
My Weight Loss Program: Noom
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Strong
Fitness Devices: Apple Watch
DietBet Winnings: $1,333.53
Upcoming Weigh-ins
DietBet Games
Nov 02, 2024 · 190.2 lbs
Jan 01, 2024 · 215 lbs
Non-scale victory of the week!
i was vwery lucky to hit my goal i had been well below it, and i thiught i was hoimg to exceed my goal bu 10 pounds. Then i strained my back while on vacation, and my exercise has consisted of pacing around the room with a cane.
What do you feel you could have done better this week?
Not much
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Resume exercising
See lessMay 01, 2023 · 203.2 lbs
Non-scale victory of the week!
not gaining more weight despite my tendon injury and other recurring health issues
What do you feel you could have done better this week?
stop feeling sorry for yourself and find a different way to get it done
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
snack less, do the PT exercises … believe
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