Sarah O.

Quick Facts

My Approach to Weight Loss: 2B Mindset!

My Diet Plan: Paleo Diet

DietBet Winnings: $146.04

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.8 lbs
-4.2% 1-Month Change-9.2 lbs
-0.6% Lifetime Change-1.2 lbs

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Feb 04, 2020 · 187.6 lbs

Non-scale victory of the week!

I was able to comfortably wear a size medium t-shirt.

What do you feel you could have done better this week?

my dinners could have been better and dinner and done could have been better.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

exercise each day. get more sleep.

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Jan 18, 2020 · 188.4 lbs

Non-scale victory of the week!

seeing my waist slimming

What do you feel you could have done better this week?

get more sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get more sleep, stretch some more, drink all of my water

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Jan 04, 2020 · 191.4 lbs

Non-scale victory of the week!

doing my workouts and bumping up some weights.

What do you feel you could have done better this week?

getting up earlier with my alarm

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get up with alarm and exercise

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Dec 30, 2019 · 192.4 lbs

Non-scale victory of the week!

I have stayed the same weight the week of Christmas, when I usually gain a bunch!

What do you feel you could have done better this week?

I could have eaten less junk.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get all of my workouts in, stick to my 2B Mindset eating!!

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Jul 25, 2019

Non-scale victory of the week!

last Thursday I woke up feeling awful because of eating. this week I have managed to stay fairly on track with my eating!

What do you feel you could have done better this week?

I could eat all my greens and not go over on yellows.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

drinking a gallon of water per day, sticking to my allotted yellow portions.

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Jul 07, 2019 · 212 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

keeping the willpower to make good food choices

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

I plan on exercising using 21 Day Fix real time and following the ultimate portion fix

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