Favorite Health Food: Salads
Favorite Sinful Food: Pretzels
My Preferred Method of Exercise: Walking, Jogging, Kickboxing
My Approach to Weight Loss: Following the Weight Watchers program
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Stepbet
Fitness Devices: Apple Watch
Pre-Holiday Prep Challenge with Heidi! (Runner-up)
The WayBetter Kickstarter (Runner-up)
The WayBetter Kickstarter (Runner-up)
Long-term goal weight
144 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
To stay focus on tracking meals
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