Favorite Health Food: Avocado
Favorite Sinful Food: French Fries
My Preferred Method of Exercise: Powerlifting
My Approach to Weight Loss: HFLC with IF
My Weight Loss Program: I don't follow a program
My Diet Plan: HCLF with IF
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,066.11
WPWI August 2021 DietBet (Runner-up)
WPWI DietBet 2021 (Winner)
$350 in Prizes per Game! $9,000 Grand Prize* (Winner)
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)
WPWI January 2020 (Runner-up)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
stress and varying schedule!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
stick to cutting back carbs
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