Joseph H.
“
To make tomorrow better
Quick Facts
Favorite Health Food: Brussels sprouts
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Taijiquan
My Approach to Weight Loss: Spend more than I save
My Weight Loss Program: I don't follow a program
My Diet Plan: Omnivore: Eat food, mostly plants, not too much
Fitness Devices: Apple Watch
DietBet Winnings: $692.03
DietBet Games
Sky's DietBet (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
70lbsOfLife New Year, New Mindset, New Plan (Runner-up)
$200 IN BONUS PRIZES! NOVEMBER WEIGHT LOSS! (Runner-up)
Instant Loss Lock Down Show Down (Runner-up)
Dec 26, 2020 · 199.9 lbs
Jul 26, 2019 · 213 lbs
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
actual weight loss, instead of merely reducing body fat percentage.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Remain on the path, and return should I stray.
See less