Non-scale victory of the week!
sleeping has gotten better. and I've managed to work out good good for this week.like I'm so sore... good
What do you feel you could have done better this week?
prepared my meals before hand
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
get in an hour's WORKOUT 6 days a week.
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