Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing over 2 lbs a week...
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
No wine for this week and tons of movement!
See less