Favorite Health Food: any and all seafood
Favorite Sinful Food: anything lemon or double stuff oreos
My Preferred Method of Exercise: jogging
My Approach to Weight Loss: Counting macros and be active
DietBet Winnings: $329.78
Double Down Transformer - Double Your Winnings! (Starts in 36 days)
The DietBet Kickstarter - Double Your Winnings! (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
Spring Melt + WEEKLY PRIZES (Winner)
Non-scale victory of the week!
this was a tough month full of ups and downs. i got serious, ate perfectly and hit the treadmill everyday. can i make this my new normal, no, but i can be healthier every day!
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
try to keep this momentum
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Non-scale victory of the week!
much better than last week. consistency is the key
What do you feel you could have done better this week?
drink more water. my goal is now 100 oz a day
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
treadmill 4x. stay steady when my family comes to visit
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I know that this is going to take a long time, the hardest part will be not getting frustrated and change my goal to something easier
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
make good food choices and hit the treadmill 3 times this week
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