Favorite Health Food: Smoothies
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Cardio, various DVDs, walking
My Weight Loss Program: Chris & Heidi Powell's Easy Carb Cycling
My Diet Plan: Starting by Feb. 1
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $49.88
Get Lean in 2019 with Chris + Heidi Powell (Runner-up)
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Win with Heidi & Chris Powell (Winner)
Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying disciplined
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
More veggies!
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