My Preferred Method of Exercise: HIIT, Running, Yoga
DietBet Winnings: $2,307.52
Mar 31 - Apr 1 $200 in BONUS PRIZES! MARCH 3rd GAME!
Non-scale victory of the week!
stopping when I was full
What do you feel you could have done better this week?
did pretty well considering we were on vacation!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work out, and eat better, stop snacking
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Non-scale victory of the week!
didn’t over eat, even when out to lunch!
What do you feel you could have done better this week?
worked out more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
don’t binge on my trip!
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Non-scale victory of the week!
Walked more, didn’t eat until I felt sick
What do you feel you could have done better this week?
Ate less while on vacation!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Log my food, cut down carbs
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Non-scale victory of the week!
Resisted tempting foods!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not be too bad this weekend
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Non-scale victory of the week!
Resisted temptation of unhealthy snacks
What do you feel you could have done better this week?
Exercise more!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Need to work out more!
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Non-scale victory of the week!
ate a lot better and worked out more!
What do you feel you could have done better this week?
avoided unhealthy foods
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick to my eating and working out goals!
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Non-scale victory of the week!
fitting into smaller sizes when shopping!
What do you feel you could have done better this week?
ate better, we have been so busy at work that I have just been grabbing something and going!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
do yoga 3 times a week and try not to over eat
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Non-scale victory of the week!
I’ve done really well sticking to my planned meals and not splurging on snacks or sweets!
What do you feel you could have done better this week?
could have taken my dogs for more walks!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay on track with my calories, although it’s a celebration week for my graduation, I shouldn’t overeat!
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Non-scale victory of the week!
worked out multiple times and meal prepped
What do you feel you could have done better this week?
I was tempted at ate cake multiple days at work!!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
log all my calories, and 80oz of water!
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Non-scale victory of the week!
avoided brownies at work, and didn’t snack during the day!
What do you feel you could have done better this week?
I did have a splurge meal after a long day of work!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
80 oz of water, log all my food!
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