Roland

get back on track after back surgery

Quick Facts

Favorite Health Food: spinach eggs cottage cheese

Favorite Sinful Food: nutella (straight up)

My Preferred Method of Exercise: weights followed by 30min cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,391.53

Community Groups

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.1 lbs
0% 1-Month Change0 lbs
-3.2% Lifetime Change-7.3 lbs

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Oct 11, 2019 · 217.2 lbs

Long-term goal weight

85 kg

What do you find most challenging in reaching your long-term weight loss goals?

maintaining my diet when away from home

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

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