JB

I have been out of shape for to long, my knees and body in general feels awful, in pain constantly I need to take off at least 80 to 100 lbs.

Quick Facts

Favorite Sinful Food: Pizza, fried mozzarella

My Preferred Method of Exercise: tread mill and floor core exercises

My Approach to Weight Loss: Change my eating habits that is the key

My Weight Loss Program: Slim-Fast

My Diet Plan: low carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $521.78

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in-13.6 lbs
0% 1-Month Change0 lbs
-4.8% Lifetime Change-14 lbs

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Feb 03, 2019 · 290.4 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Just keeping sight that it is day by day and sometimes minute to minute. 100 lbs is a long way off and can be depressing if you don’t keep it to small goals. Let’s go for the next 10lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

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