Jessica

so I have more energy and self confidence and have the ability to live a full life with my little family!

Quick Facts

Favorite Health Food: that’s hard to say! i love a big salad!

Favorite Sinful Food: definitely donuts!

My Preferred Method of Exercise: I LOVE weightlifting!

My Approach to Weight Loss: Keto/liift4/running 3X a week/walking

DietBet Winnings: $231.13

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
-8.3% Lifetime Change-15 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 14, 2020 · 171.2 lbs

Non-scale victory of the week!

no soda!

What do you feel you could have done better this week?

not over eat!

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

watch my eating!

See less
Mar 23, 2020 · 185.2 lbs

Non-scale victory of the week!

didn’t give in to temptations of stress eating

What do you feel you could have done better this week?

eaten less amounts of keto snacks

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

try not to eat keto snacks

See less
Mar 16, 2020 · 185.2 lbs

Non-scale victory of the week!

none

What do you feel you could have done better this week?

everything!!!

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Be mindful of my food and get some form of movement in.

See less
Jan 08, 2020 · 182.8 lbs

Non-scale victory of the week!

not letting one day of cheats last the week!

What do you feel you could have done better this week?

not let myself stress eat!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

eat better!!!

See less
Sep 28, 2019 · 180.6 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love food and get discouraged easily!

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

watching my food- diet

See less