Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition and being too tired and busy to work out.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
To finish the first five days of barre blend this week and to bring my lunch every day to work.
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