Favorite Health Food: almonds
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: weights and cardio, body pump
My Approach to Weight Loss: weight watchers & working out
My Weight Loss Program: Weight Watchers
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $49.88
Melissa and Joel's DietBet (Runner-up)
Holiday Hustle 2018 with Jamie Eason (Runner-up)
Jamie Eason's Lean Body Challenge (Runner-up)
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Win BIG w Heidi & Chris Powell (Runner-up)
Long-term goal weight
145 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Work out at least 3 times, cut out sugar
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