Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with my nutrition
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat Keto, track macros and calories, drink a gallon of water a day, exercise daily while listening to my body's needs
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