DietBet Winnings: $470.98
Non-scale victory of the week!
getting workouts done
What do you feel you could have done better this week?
cals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
sleep, diet
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Non-scale victory of the week!
less snacking
What do you feel you could have done better this week?
more skeep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more sleep, less sweets
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Long-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I plateaued but hopefully this and beachbody will help break through
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
better sleep, less p.m. snacking
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