Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to something
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Start using MyPlate app and sticking to the calorie count.
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