Non-scale victory of the week!
I spent a lot of time meal prepping and making portions to freeze for dinners for the upcoming month.
What do you feel you could have done better this week?
I could have slept on a more consistent schedule.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
although it's not diet/exercise related, I really need to catch up.
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