My Weight Loss Program: 7 Day Carb Cycle - Chris Powell
My Diet Plan: 7 Day Carb Cycle - Chris Powell
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $108.61
$600 in BONUS PRIZES! FEBRUARY KICKSTARTER! (Winner)
Win with Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
Feeling thinner, healthier
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water, less salt
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting started, and not being tempted.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
To start, and lose water weight.
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