Zach

Money

Quick Facts

Favorite Health Food: Cauliflower

Favorite Sinful Food: Hot Wings

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: Moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $270.71

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
-3.7% Lifetime Change-7 lbs

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Jul 18, 2020 · 184.4 lbs

Non-scale victory of the week!

went over 10k steps 3 days

What do you feel you could have done better this week?

more lifting

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Nov 30, 2019 · 178.8 lbs

Non-scale victory of the week!

Was able to limit carbs on Thanksgiving.

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Celebrate

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Nov 21, 2019 · 181 lbs

Non-scale victory of the week!

walked over 8000 steps each day

What do you feel you could have done better this week?

less carbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Nov 14, 2019 · 185.6 lbs

Non-scale victory of the week!

got a lot of steps in

What do you feel you could have done better this week?

less carbs

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

less carbs, lift 4+ days, walk 8,000+ steps/day

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Nov 07, 2019 · 186.8 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Oct 31, 2019 · 188.8 lbs

Long-term goal weight

177 lbs

What do you find most challenging in reaching your long-term weight loss goals?

snacks

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

eat less, walk more

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