Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistent exercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stick to my diet and exercise for at least 45 minutes a day, 4 times this week
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