Favorite Health Food: Kale
Favorite Sinful Food: Soft cheese
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: All out!
My Weight Loss Program: I don't follow a program
My Diet Plan: 90% plant-based whole foods / 10% cheat (anything goes)
Fitness/Exercise Apps: MyFitnessPal, Up24
Fitness Devices: BodyMedia Fit
DietBet Winnings: $865.03
$500 in BONUS PRIZES! June 2nd Game! (Runner-up)
Summer Slay with Elise Joan Fit (Runner-up)
$200+ IN BONUS PRIZES! JULY KICKSTARTER! (Winner)
Long-term goal weight
62 kg
What do you find most challenging in reaching your long-term weight loss goals?
consistency
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
commit to a whole food keto diet and walk three times
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