Non-scale victory of the week!

I finally decided to get back on the scale after 3 weeks of fear.

What do you feel you could have done better this week?

not gain 15 lbs over the last month..... so....time to really tighten up and finally get out of the 240s again, then 30s, 20s and finally see 210

How many days did you exercise last week?

1

How would you rate your diet last week?

1