Favorite Health Food: Asparagus
Favorite Sinful Food: Chocolate anything
My Preferred Method of Exercise: walking, yoga
My Approach to Weight Loss: Portion control! Weigh & Measure!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $292.86
Fatgirlfedup's Self Love in Spring Dietbet (Runner-up)
Fatgirlfedup's Spring Slimdown Dietbet (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
Family reunion last weekend. Enjoyed myself but didn't overdo it.
What do you feel you could have done better this week?
Get on my bicycle.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Bicycle tires aired up and ride @ least 3 days.
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm very impatient and want to see results right away. When the weight loss stalls I get frustrated. I know the change I make has to be sustainable for long-term success.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Yoga practice @least 4 days a week
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