Non-scale victory of the week!
Definitely doing some healthy shopping. It makes having good choices easier for me.
What do you feel you could have done better this week?
Not losing control and drinking more water.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stop overeating, even if it is considered healthy. Too much is still no good.
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