TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
-6.6% Lifetime Change

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Jan 07, 2024

Non-scale victory of the week!

reduced eating bread and focusing on veggies and low fat protein

What do you feel you could have done better this week?

I have started to eat better and try to move more

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

going to try to stay on track and try to ride my exercise bike

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