Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
working out and no carbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
stay under 50g of carbs a day and go to the gym/get a membership
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