Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

getting out of my sugar addiction

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

5

What are your goals for the upcoming week?

keep on my diet, improved sleep. the biggest thing is just keeping on my diet firstly.