Non-scale victory of the week!
5k and ran some of it!
What do you feel you could have done better this week?
More water. Ran out of bottled water so I didn't drink my usual gallon a day.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work it off by cleaning the house!
See less