Timothy M.

maintenance

Quick Facts

Favorite Health Food: bacon

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: running

My Approach to Weight Loss: nutritional ketosis, LCHF

DietBet Winnings: $14.20

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-1.9% Lifetime Change-3.8 lbs

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Dec 05, 2019 · 192.6 lbs

Non-scale victory of the week!

got the holiday binge out of my system

What do you feel you could have done better this week?

Ran

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

high fat. alot of beef

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Nov 29, 2019 · 195.6 lbs

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

After gorging for Thanksgiving, getting back on track.

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