What are your goals for the upcoming week?
I want to start adapting a plant based diet and eliminate processed foods.
See less
Tameka L.
“
I want to loose weight to become healthier for my kids.
Quick Facts
Favorite Health Food: Broccoli
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Group Classes
My Weight Loss Program: Terry Starks
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $172.41
DietBet Games
Lose 6% in 3 Months (Runner-up)
Finishing Strong Is Epic With Ilana Muhlstein (Winner)
Winning together in 2020! (Organizer)
Tameka's DietBet (Organizer)
Finishing the Year Strong with Syd Journey! (Runner-up)
Community Groups
Recent Photos
Nov 27, 2022 · 267.4 lbs
Dec 09, 2019 · 240.4 lbs
Non-scale victory of the week!
I worked out 5 days last week and met my water intake at least 5 days last week.
What do you feel you could have done better this week?
I need to work on portion control and write down my food.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I plan to work out 6 days this week and meal prep for my diet.
See less