Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
a”healthy diet” and a weight loss diet are sometimes two different things. also, weight loss used to be easy when I was the only one I was feeding, but now it’s hard to have my kids food tempting me
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
daily yoga, follow body ecology diet to a T
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