Scott W.

to be healthy, to see my kids grow old

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: sports, running, rock climbing

My Approach to Weight Loss: just git 'er done

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Garmin Connect

Fitness Devices: Garmin Forerunner

DietBet Winnings: $431.57

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.4% Since last weigh-in+6 lbs
0% 1-Month Change0 lbs
-2.6% Lifetime Change-4.9 lbs

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Dec 01, 2019 · 185.5 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

getting started each day. once I get going, I do fine.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

improve diet (eat less junk, more vegetables, start cooking again). get in the gym every day.

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