Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
We have a very busy life and trying to eat at home more versus eating out and finding the time to exercise are hard.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
No soda, exercise
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