Non-scale victory of the week!

clothes are fitting loser for sure I feel like I finally got rid of the extra bloating belly that seemed to never go away

What do you feel you could have done better this week?

my emotions and starting workouts as soon as possible in mornings vs afternoons

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

starting earlier having food prepped to cook in the mornings to start sooner