Favorite Sinful Food: Ice cream, pizza, wings, cookies.
My Preferred Method of Exercise: Outdoors. Treadmills are torture devices
My Approach to Weight Loss: Sadly it is basic math. Inputs must be less than outputs. Make better choices and not lose my $$$$
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $645.33
Non-scale victory of the week!
fit in my regular pants! (pre quitting smoking)
What do you feel you could have done better this week?
very good week. adding better afternoon snack helps with no cookies
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
pants fit!
What do you feel you could have done better this week?
so hard to stay on track right now. at least back to walking most days that arent rainy
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep on keeping on.
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Non-scale victory of the week!
i'll give myself semi-smile because i really tried hard. housebound has been driving me crazy
What do you feel you could have done better this week?
get out.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
back to the office, back to good choices
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Non-scale victory of the week!
making great scale progress. knee is getting better. did nice walk on monday. YEAH for spring!
What do you feel you could have done better this week?
dang those cakes...how they lure me in with their delicious frosting.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
spring exercise!
See lessNon-scale victory of the week!
Knee is finally starting to feel better. No more treadmill for me
What do you feel you could have done better this week?
couple of food slips... extra bag of chips, chipotle's new queso. Chips are obviously a theme for the week.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan for all the days with tough food choices...Tuesday, Saturday & Sunday have functions. exercise back on track with improved knee function
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Non-scale victory of the week!
still pushing through with good choices even though really frustrated with stalled weight loss
What do you feel you could have done better this week?
didnt resist a couple candies and cookies this week
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
bust through plateau
See lessNon-scale victory of the week!
4 days of activity! nice weather and got to be outside for 2 of them.
What do you feel you could have done better this week?
struggled with food choices with multiple events
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stay on track with eating.
See lessHow many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more activity since i am feeling better and have less work meetings in pm
See lessNon-scale victory of the week!
extra day of exercise
What do you feel you could have done better this week?
plan better for work lunch...snack just before and non lasagna lunch after
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep it up
See lessNon-scale victory of the week!
keep on keeping on
What do you feel you could have done better this week?
more activity
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more activity
See less