Non-scale victory of the week!
finding healthy Starbucks drinks where I can still enjoy coffee without overdoing calories
What do you feel you could have done better this week?
not have a 3500 splurge day, more sleep, and more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Gallon a day, 8 hours of sleep, 10k steps, and 120 minutes exercise.
See less