BrittD

I’m losing weight to feel happy and confident in my skin, improve overall health, and fight off disease. Doing this to prove to myself that I CAN be consistent.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: starbucks coffee

My Preferred Method of Exercise: Being outdoors

My Approach to Weight Loss: More burned than consumed

DietBet Winnings: $781.87

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.4 lbs
-0.9% 1-Month Change-1.4 lbs
-4% Lifetime Change-6.6 lbs

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Jul 07, 2022 · 169 lbs

Non-scale victory of the week!

finding healthy Starbucks drinks where I can still enjoy coffee without overdoing calories

What do you feel you could have done better this week?

not have a 3500 splurge day, more sleep, and more exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gallon a day, 8 hours of sleep, 10k steps, and 120 minutes exercise.

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Jul 03, 2022 · 169.8 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

planning meals and exercising consistently

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

sleep 8 hours-day, drink a gallon of water, hit 10k steps a day

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