Favorite Health Food: raspberries
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: Zumba, Running, Fitness classes, walking
My Approach to Weight Loss: Changing my diet and exercising often.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,719.24
Non-scale victory of the week!
Resisting bad carbs, getting lots of steps
What do you feel you could have done better this week?
Definitely could have been watching what I'm eating better.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Low carb, no snacking after dinner
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