Farah G.

I turned 41 in February & I've been losing weight on and off for years. I want to be done by the time I turn 42. I'm sick of the cycle.

Quick Facts

Favorite Health Food: Bacon

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Zumba

My Approach to Weight Loss: High fat, high protein, low carb

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $507.51

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.9% Since last weigh-in
0% 1-Month Change
-18.2% Lifetime Change

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Jul 11, 2018

Non-scale victory of the week!

2 workouts so far. Another one planned for today, day 3.

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Jun 29, 2018
Jun 25, 2018

Non-scale victory of the week!

More steps than ever before whem I climbed a 14-er.

What do you feel you could have done better this week?

Eating in evenings.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Jun 20, 2018

Non-scale victory of the week!

Working out a few times at family reunion.

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May 14, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Finish reboot Wed morning. Bed by 11. Keto high produce rest of week. 100 oz of water daily. One extra non Zumba workout.

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Jan 02, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent with healthy eating even when the scale stalls.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Bed by 11. Teach regular Zumba classes plus 1 strength workout. Drink 80 oz water minimum per day. 5 servings of produce per day. One night off to eat whatever. Just one night.

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