Long-term goal weight
122 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The hardest thing for me is to stay on the diet in a continuous day after day routine
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
I want to get back on the 21 day diet and do my treadmill consistently and add a weight workout to my routine
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