Favorite Health Food: Brussels with bacon and balsamic vinegar
Favorite Sinful Food: Chinese Food
My Preferred Method of Exercise: Jazzercise, walking
My Approach to Weight Loss: Keto and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness Devices: Apple
DietBet Winnings: $1,452.43
Non-scale victory of the week!
super active this week
What do you feel you could have done better this week?
I slipped on the weak end of the week!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no more slips!
See lessNon-scale victory of the week!
fricking did it!!!
What do you feel you could have done better this week?
I don’t know I did pretty awesome even on vacation
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
Got more walking in
What do you feel you could have done better this week?
More strict intake monitoring
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessLong-term goal weight
175 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
to get into ketosis, to make my StepBet goals
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