Non-scale victory of the week!
Made it to the gym 4 times
What do you feel you could have done better this week?
less fast food
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessFavorite Health Food: Turkey wraps
Favorite Sinful Food: Fast food breakfast in general.
My Preferred Method of Exercise: Swimming or Weight Lifting
My Approach to Weight Loss: Calorie Deficit, Regular Exercise, Sleep & Water
My Weight Loss Program: I don't follow a program
My Diet Plan: Calorie Deficit
Fitness/Exercise Apps: MyPlate
Fitness Devices: Apple Watch
DietBet Winnings: $273.71
KelliesKillingIt Summer Challenge (Organizer)
Fatgirlfedup's 2021 Resolution Jumpstart (Winner)
Fatgirlfedup's Holiday Kickstarter (Runner-up)
Fatgirlfedup's Summer Slim Down (Runner-up)
Fatgirlfedup's Strong for Spring Dietbet (Runner-up)
Non-scale victory of the week!
Made it to the gym 4 times
What do you feel you could have done better this week?
less fast food
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I resisted eating out all weekend like usual. I instead had one meal at Denny's and the rest were home-cooked meals and snacks!!
What do you feel you could have done better this week?
Eat more frequently to avoid bad snacks!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
This week I want to get to sleep before 9:45 PM each night and wake up around 5:30 AM to exercise at least once!!
See less