Matt Jordan-Pummell

To loose my gut in a year

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: tacos

My Preferred Method of Exercise: lifting and boxing

My Approach to Weight Loss: Healthy food and exercise

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Nike Fuelband

DietBet Winnings: $317.13

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.9% Since last weigh-in+7.9 lbs
0% 1-Month Change0 lbs
+13.9% Lifetime Change+26 lbs

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Jan 24, 2021 · 204.3 lbs

Non-scale victory of the week!

started a good workout routine.

What do you feel you could have done better this week?

broke intermittent fasting at night a few times this week.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

6 days of exercise and 1 day of active recovery.

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