Jan 12, 2020What are your goals for the upcoming week?
I want to exercise at least four days this week, as well as track my meals daily.
See moreLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
social gatherings and events often include food and drinks, it’s hard to stay on track while having a social life!!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to exercise at least four days this week, as well as track my meals daily.
See less