DietBet Winnings: $21.98
Non-scale victory of the week!
been doing a workout routine.
What do you feel you could have done better this week?
confused. cut late snacking even healthier ones.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
perform a high level
See lessNon-scale victory of the week!
ate more junk foods. less exercise. but maintain the weight by calorie conteol
What do you feel you could have done better this week?
work out more n eat healthier
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
began to eat healthier. more veggies and fruits and less carbs.
What do you feel you could have done better this week?
spent a bit more time on work out routine
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
be consistent and pass the first goal mark
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
dieting
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
diet and exercise
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