Jana N.

I’m tired of being unhealthy!

Quick Facts

Favorite Health Food: veggies

Favorite Sinful Food: wine

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: increase exercise, work on diet

DietBet Winnings: $75.00

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-1.5% Lifetime Change

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Jan 28, 2020

Non-scale victory of the week!

we meal prepped - didn’t eat out

What do you feel you could have done better this week?

more water - less wine , exercise was off due to illness

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

more water! more exercise! more sleep!

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