Favorite Health Food: Chicken and veggies
Favorite Sinful Food: Chocolate (and peanut butter - Reese's,
My Preferred Method of Exercise: weights
Fitness/Exercise Apps: RunKeeper, Lose It!
DietBet Winnings: $843.67
Non-scale victory of the week!
Time with family and Nana’s 94th birthday
What do you feel you could have done better this week?
Stuck to low carb
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Back to low carb and intermittent fasting
See lessLong-term goal weight
127 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping it off. I start every Jan back at higher weight. And this year I somehow gained 10 pounds MORE over holidays despite working out every single day and controlling my holiday splurge. SHOCKED to enter this starting weight.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keto, and start intermittent fasting
See less