Bennie

I've played chicken with my body and my health for too long. It's time to get serious about feeling well and living a long life without becoming a slave to doctors and meds.

Quick Facts

Favorite Health Food: most fruits

Favorite Sinful Food: salted caramels!

My Preferred Method of Exercise: Aerobics with weights

My Approach to Weight Loss: Organic veg and pasture meats. Low carbs

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+4.5% Lifetime Change+10.4 lbs

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