Non-scale victory of the week!
I won't lie, the last 2 weeks have NOT been good. Burr im so ready to start this new year!!
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay on plan!
See lessFavorite Health Food: Salad, Chicken, and Cauliflower.
Favorite Sinful Food: Chocolate, Peanut Butter, and Ice Cream.
My Preferred Method of Exercise: Home workouts
My Approach to Weight Loss: Im always looking to learn new stuff.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung Galaxy Watch 4
DietBet Winnings: $76.02
Lose 4% in 8 Weeks (Runner-up)
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Melissa and Joel's DietBet (Winner)
Mindful March Kickstarter - $400 In Wellness Prizes! (Runner-up)
Non-scale victory of the week!
I won't lie, the last 2 weeks have NOT been good. Burr im so ready to start this new year!!
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay on plan!
See lessWhat do you feel you could have done better this week?
Resist the temptations!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
So it's been a while since I was even on this platform. I was going to delete my account and got to thinking, maybe this is the added push I need to start out the new year on a positive note ... So here I go again. Ive signed up for a game and am ready to kick my own butt into shape!
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Not give in!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Not eat! :( I'm not going to make the contest goal.
See lessNon-scale victory of the week!
Moved my belt from 3rd position to 4th!
What do you feel you could have done better this week?
Be more consistent on my office workouts! I took exercise bands to work.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do my band workout at least 4 days this week.
See lessNon-scale victory of the week!
I had an emotional day and really wanted ice cream, I did not go get it.
What do you feel you could have done better this week?
Again more exercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Research foods.
See lessNon-scale victory of the week!
No sugar! That is a victory to me for sure!!!!!! And I walked one day.
What do you feel you could have done better this week?
I want to walk more days this next week.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I want to walk more, and incorporate yoga for stretching.
See lessNon-scale victory of the week!
I was offered donuts, cake, and pasta last week and I was able to say no!
What do you feel you could have done better this week?
Add exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Incorporate walking!
See lessNon-scale victory of the week!
The ability to say no to the chocolates around the office!
What do you feel you could have done better this week?
Add in exercise of some type.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I would like to add in an exercise, it is raining here a lot this week so walking during lunch may not work.
See less